Humans thrive because of community and connection. We are not meant to heal alone.

A 24/7 mental health crisis line for Hamilton, ON.

905-972-8338

Toll Free:  1-844-972-8338

To connect with a mental health professional one-on-one:

• call 1-888-668-6810 or text WELLNESS to 686868 for youth
• call 1-866-585-0445 or text WELLNESS to 741741 for adultsYou

Call 1-833-456-4566 for 24/7 suicide/crisis support.

For residents of Quebec, call 1-866-277-3553 or visit suicide.ca.

Provides free, confidential support services for post-secondary students in Ontario and Nova Scotia

Toll-free: 1-866-925-5454

 Available 24/7 Canadians aged 5 to 29 who want confidential and anonymous care from trained responders.

Call 1-800-668-6868 (toll-free) or text CONNECT to 686868.

Available 24/7 to First Nations, Inuit, and Métis Peoples seeking emotional support, crisis intervention, or referrals to community-based services.

Call 1-855-242-3310 (toll-free) or connect to the online Hope for Wellness chat.

Directory of local community and social service resources throughout Ontario.

Dial 2-1-1

Toll free – 1-877-330-3213

Canada’s primary source of information for
government and community-based, non-clinical health and social services.

Dial 2-1-1 or visit the website for information for your province/territory