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Zarin Hakim-Griffith
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Zarin Hakim-Griffith

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  • About Me
  • Services and Approach
  • Fees
  • FAQ
  • Contact Me
  • Resources

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Psychotherapy and Counselling Services

Zarin Hakim-Griffith MA, RP, CCC

Zarin Hakim-Griffith MA, RP, CCCZarin Hakim-Griffith MA, RP, CCCZarin Hakim-Griffith MA, RP, CCC

Therapy that feels real, safe, and like you can finally exhale.

Book Now

Hello there!

Zarin, Registered Psychotherapist Qualifying, Hamilto, Ontario

Zarin Hakim-Griffith (she/her), MA, RP, CCC – psychotherapist, cat person, and new mom figuring it all out one day at a time.

If you've ever felt like you’re carrying too much—or like you don’t quite fit the mold—you’re not alone. I offer culturally affirming therapy for BIPOC and neurodivergent adults seeking safe, trauma-focused care.  My goal is to create a space where you feel safe, seen, and supported as your full self.

graphic image of cat knocking down a flower vase

A little about me... and what I can do for you

 

I support adults (18+) seeking virtual psychotherapy across Ontario for trauma, ADHD, cultural identity, and self-worth. As a neurodivergent-friendly and BIPOC-affirming therapist, I offer a space for those often left out of traditional therapy models.
My practice is grounded in lived experience, and I provide therapy for those navigating masking, identity shifts, and inner child work—especially in racialized or neurodivergent bodies.

I blend psychodynamic, relational, somatic, ACT, DBT, and parts work in a collaborative, human-centered space. We might unpack boundaries, nervous system regulation, or inner child work—and sometimes, we’ll pull in metaphors from Marvel, anime, or whatever fandom makes your story click.


I know how complex identity and healing can be—especially as a racialized woman, cat lover, and new mom myself. I’m here to offer a space where you don’t have to mask, code-switch, or explain your basics. Just bring your whole self. We’ll start there.


License and Registration

 

CRPO RP# 11787 

I am able to provide psychotherapy and mental health services to residents in Ontario.  I may be able to provide services outside of Ontario if psychotherapy services is not regulated by a governing body in your area. Please follow the link below for more information.



Professional Regulations throughout Canada

Services and APPROCH

a  graphic image of a boy hunched over with a gloomy cloud over him, while flowers bloom around him

Services

 I work with adults (18+) navigating:

  • Trauma & Complex Trauma
  • ADHD & Neurodivergence
  • Emotion & Executive Functioning Regulation
  • Cultural & Racial Identity challenges
  • Self-Worth, Boundaries & Inner Critic Work
  • Stress Management & Life Transitions


All therapy is offered virtually across Ontario, with a flexible, collaborative approach that meets you where you are.

How I Work

Trauma-focused therapy with me is relational, grounded, and real. I draw from:

  • Psychodynamic Therapy
  • Relational Therapy
  • Parts Work
  • Polyvagal theory &  Somatic Interventions 
  • ACT & DBT

Expect a space where we talk boundaries, nervous system regulation, or inner child work—and maybe even drop a pop culture reference if it helps make sense of it all.

Find out more

Virtual Services

Please note that the use of all online booking and counselling platforms are PHIPA/PIPEDA compliant to ensure your privacy and confidentiality. 

Fees

graphic of two individual sitting in chair across of each, chatting

Individual Therapy

$140 per 60 minute session

$200 per 90 minute session

Free Phone Consultation

Part of the therapeutic journey is making sure you find a therapist that fits you as an individual. As such, I offer a free 15-min phone consultation to discuss your needs.  

Book Now

Reduced and Sliding Scale Rates

Therapy can be costly as such I try my best to accommodate you. Please contact me directly to inquire about reduced rates options/availability.

  • Starting at $90+ for individuals (limited availability)

Insurance

I do not directly bill or connect with insurance companies. I will provide an invoice/receipt at the end of each session that can be submitted to your provider for reimbursement. Please contact your benefit provider to ensure coverage for services provided by Registered Psychotherapists. 

Contact Me

Get in touch for a free consultation!

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Zarin Hakim-Griffith

Ontario, Canada

zarin@zhgtherapy.ca

Associate Psychotherapist at the Compassion Project in Hamilton, Ontario.
Safe space for all. LGBTQ+ ally

Connect With Me


Copyright © 2022 Zarin Hakim-Griffith - All Rights Reserved.


 Offering virtual therapy across Ontario, with a focus on ADHD, trauma, identity, and culturally affirming care for BIPOC and neurodivergent adults. 

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